Pre-workout carbo

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  • Ni
    Bodyweb Advanced
    • Oct 2012
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    #1

    Pre-workout carbo

    Ciao ragazzi pre-workout qual'è la migliore fonte di carboidrati? Destrosio, maltodestrine o altro?
    Tag: Nessuno
  • Issue of Style
    Bodyweb Advanced
    • Sep 2013
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    #2
    Carbo a medio basso ig.

    Il destrosio e le malto invece sono (in genere) ad alto indice glicemico.

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    • ACID ANGEL
      Moderateacher
      • Aug 2008
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      #3
      Quoto Issue.
      Per tutto il resto c'è la funzione Search, dato che la domanda è di facilissima risposta, siamo all'ABC della nutrizione sportiva.
      Chiudo.

      S.B.
      What I've felt, what I've known       never shined through in what I've shown...
      Il peso della bilancia: come contare i grammi senza pesare... o quasi!
      acidangelmod@gmail.com

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