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le noci brasiliane si possono paragonare alle arachidi/mandorle come valore nutrizionale (quant e qualità di grassi buoni) o no???.......................
...........Il fatto è che a me piacciono molto e ne consumo un bel pò (è la mia razione di frutta secca).......
consuamtene tranquillamente, specialmente , in keto e metabolica sono molto adatte per la % molto elevata di lipidi e la bassissima quota glucidica che contengono
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Originally posted by buldozer
LO CONOSCHI HA RIKI
"sE QuAlCOSa mI Và sTORtO LO rADdRIzzO A cALCI iN CuLO!"
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