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Assumere minori calorie è = a minore forza per carichi maggiori?
Assumere minori calorie è = a minore forza per carichi maggiori?
Assumere minori calorie è = a minore forza per carichi maggiori? Cioè mangio di meno con una dieta ipocalorica per dimagrire il grasso in eccesso , ma nello stesso tempo voglio migliorare il carico dell'allenamento si può?
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