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1tazza di latte magro con crc 80g di corn flakes
+ 5 fette biscottate integrali con marmellata(no dietetica...fa troppo gagare quella)
Mancano solo le pro
Se fai 200 ml latte magro più 20 gr pro con 50 gr all bran
e 4 wasa con marmellata
è la mia colazione tipo...ma non per la definizione ma per il mantenimento.
Un bacio
Se fai 200 ml latte magro più 20 gr pro con 50 gr all bran
e 4 wasa con marmellata
è la mia colazione tipo...ma non per la definizione ma per il mantenimento.
Un bacio
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