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Certo: è chiedere troppo
Diete da zero non se ne fanno (per regolamento) e poi il buon Riky290 ti ha già gentilmente indicato alcuni buoni link da leggere: perché non lo stai facendo?
Chi mi tocca Maab spanza Attenzione: individuo ad elevato contenuto proteico, mantenersi alla distanza di sicurezza Always Work in Progress E' severamente vietato cadere nella pesistica ignorante
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