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Ciao a tutti, volevo fare una domanda sulla mia situazione... Peso 66kili e sono alto 1.75, faccio palestra 5 volte a settimana, sto seguendo una dieta per massa, arrivo a 2800 kalorie giornaliere, perché nn prendo peso? Io mi sento sempre pieno ma nn aumento, potete aiutarmi voi, grazie
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