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Guarda le bilance sono affidabili fino ad un certo punto. Qualsiasi essa sia. Secondo me poi se c'è stato un aumento o diminuzione della massa grassa non è certo dipeso da 20gr in più o in meno di proteine. Tra l'altro dopo aver consigliato affettati poco lavorati stasera a mensa ho preso il cotto c'era solo quello..
Originariamente Scritto da Gandhi
all'orto mettendo un secchio di pomodori in macchina ho subito una sub-lussazione della spalla sx,sfermo 3 mesi per recuperarla e ricominiciare con la palestra in maniera blanda
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stasera a mensa ho preso il cotto 
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