Una bistecca con l'osso (coppa di maiale), su 100 gr che valori ha supergiù....trovo dalle 300 klca alle 150 in giro...c'è una bella differenza....
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Etichetta nutrizionale per 100 g di Braciola di maiale | ||
Valore energetico (calorie) | 202 | kcal |
Proteine | 24,73 | g |
Carboidrati | 0,83 | g |
zuccheri | 0 | g |
Grassi | 11,13 | g |
saturi | 3,28 | g |
monoinsaturi | 3,911 | g |
polinsaturi | 1,471 | g |
colesterolo | 77 | mg |
Fibra alimentare | 0 | g |
Sodio | 58 | mg |
Alcol | 0 | g |
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