Dieta definizione. Pareri?

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  • Kanzi
    Bodyweb Advanced
    • Nov 2012
    • 5863
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    #16
    Togli il tè verde nello spuntino e a cena se ci devi mettere lo zucchero... Al limite lascialo post wo. Comunque non credere che faccia miracoli

    Aggiungi un cucchiaio di olio a pranzo e uno a cena... Carne rossa ogni tanto, o comunque i saturi mettili perché sono molto importanti.

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    • DreaMsteR
      Bodyweb Advanced
      • Nov 2012
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      #17
      tolgo lo zucchero e lo berrò senza allora xD (PS: su di me ho sempre notato buoni riscontri con il tè verde =) )

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