con la mia dieta ho messo su muscoli ma anche grasso.

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  • crazyerik93
    Bodyweb Member
    • Jan 2012
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    #16
    Nella dieta? É l istruttore che mi ha fatto la dieta non io...

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    • Rhomus
      metabolism expert
      • Jun 2012
      • 5197
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      #17
      Saperlo è nel tuo interesse
      Chi mi tocca Maab spanza
      Attenzione: individuo ad elevato contenuto proteico, mantenersi alla distanza di sicurezza
      Always Work in Progress
      E' severamente vietato cadere nella pesistica ignorante



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      • crazyerik93
        Bodyweb Member
        • Jan 2012
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        #18
        Piu che altro non ho capito le tue domande....comunque potrei eliminare le proteine e prendermi un gainer?

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