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    #31
    di solito mettevo i 60g di crema insieme ai 30g di whey con 500-600 ml di acqua
    '' The greatest pleasure in life is doing what people said you couldn't ''

    My diary ----> http://www.bodyweb.com/forums/thread...d-or-die-mirin

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      #32
      Fai tutto insieme, crema di riso + whey sono finezze..
      1°Livello Istruttore/Personal Trainer FIPE

      Il mio diario "NO PAIN NO GAIN":http://www.bodyweb.com/forums/thread...o-pain-no-gain

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