2-2.5g di proteine per peso pro die su peso attuale o su massa magra?

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  • nonnobolle
    Bodyweb Advanced

    • Jun 2007
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    #1

    2-2.5g di proteine per peso pro die su peso attuale o su massa magra?

    quando parlate di 2-2.5g pro/die si intende sull'ipotetica massa magra giusto? non sul peso reale attuale!
    Tag: Nessuno
  • Hunterboy
    Supernatural
    • Mar 2010
    • 12681
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    #2
    http://www.bodyweb.com/threads/31981...sulle-proteine c'è un 3d in rilievo, ricco d'informazioni. C'è chi le calcola sulla massa magra e chi sul totale del peso corporeo.

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    • Miller
      F#DBGBbBADBbGD#F#
      • Sep 2011
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      #3
      Queste diacussioni vengono chiuse d'ufficio. Usate il search!

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