Consiglio dieta massa

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  • Rhomus
    metabolism expert
    • Jun 2012
    • 5197
    • 98
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    • Ferrara
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    #16
    ...Hai chiesto tu se era meglio aumentare o diminuire qualcosa...
    Chi mi tocca Maab spanza
    Attenzione: individuo ad elevato contenuto proteico, mantenersi alla distanza di sicurezza
    Always Work in Progress
    E' severamente vietato cadere nella pesistica ignorante



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    • alteration
      Bodyweb Member
      • Mar 2012
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      #17
      Ah scusa non avevo capito xD
      Mi consigli di abbassare i grassi?

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      • Rhomus
        metabolism expert
        • Jun 2012
        • 5197
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        • Ferrara
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        #18
        Sì, attorno al 25% andrebbero benone...
        Chi mi tocca Maab spanza
        Attenzione: individuo ad elevato contenuto proteico, mantenersi alla distanza di sicurezza
        Always Work in Progress
        E' severamente vietato cadere nella pesistica ignorante



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        • alteration
          Bodyweb Member
          • Mar 2012
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          #19
          Perfetto, allora proverò questi cambiamenti e farò sapere, grazie a tutti dell'aiuto

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