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QUALCUNO PER CASO CONOSCE QUALCHE SITO DOVE SPIEGANO E ILLUSTRANO COME SI DEVE,L'USO DEL PLICOMETRO MANUALE???.......IO HO QUELLO DELL' OLYPIANS,MA MI SEMBRA SEMPRE DI SBAGLIARE.......CAXXXO MI SENTO UN IMPEDITO!!!!!!
"...perche' non esiste gioia piu' grande per l' uomo di quella raggiunta con le proprie forze"
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