Aiuto calcolo bmr e tdee

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • gg89
    Bodyweb Senior
    • Jul 2010
    • 3839
    • 202
    • 398
    • Send PM
    #1

    Aiuto calcolo bmr e tdee

    Mifflin-StJeor:
    BMR = 10*peso + 6.25*altezza – 5*anni + sesso
    (Altezza espressa in centimetri; sesso = +5 per gli uomini, -161 per le donne)

    mentre la tdee
    TDEE = BMR * f
    (nel mio caso f =1,7)

    Miei dati
    173cm
    83kg
    sesso:m
    23 anni
    Tag: Nessuno
  • Miller
    F#DBGBbBADBbGD#F#
    • Sep 2011
    • 23939
    • 463
    • 410
    • Send PM
    #2
    Non ho capito... dobbiamo farti le operazioni?

    Commenta

    • gg89
      Bodyweb Senior
      • Jul 2010
      • 3839
      • 202
      • 398
      • Send PM
      #3
      se vi va si , perche sono negato , scherzo...volevo sapere se erano le formule corrette

      Commenta

      • Miller
        F#DBGBbBADBbGD#F#
        • Sep 2011
        • 23939
        • 463
        • 410
        • Send PM
        #4
        La formula è quella. Ma ce ne sono tante... Fabbisogno Calorico

        Commenta

        Precedente template Successiva
        Working...
        X

        We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

        By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

        I Agree