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    #1

    Domanda sulle nocciole

    Originariamente Scritto da lucariè Visualizza Messaggio
    Dopo un allenamento pesi+cardio opteró per in paio di gallette e 30g di whey. Dite che va bene?
    Devi contestualizzarlo alla tua dieta. Due gallette sono poco più di 10g di carboidrati comunque

    Come fai a dirlo? Scatolette da quanto poi?
    Last edited by Miller; 13-09-2012, 19:42:49.
    Tag: Nessuno
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