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Ho letto che la caffeina stimola il metabolismo basale e brucia grassi, però bisogna assumerne dai 500 mg...Secondo voi se dovessi cominciare a bere 5 tazzine di caffè al giorno senza zucchero, a parte insonnia (), potrei ottenere i benefici sopracitati?
c'è un 3d in integrazione dove si parla di caffeina e del suo utilizzo. Come sempre cura la dieta prima di tutto. Per le prossime volte cerchiamo di aprire 3d per porre domande sensate. chiudo
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), potrei ottenere i benefici sopracitati?
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