massa magra quanta se ne prende?

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  • titanium
    Bodyweb Advanced
    • Nov 2008
    • 2343
    • 125
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    • a casa mia
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    #1

    massa magra quanta se ne prende?

    buonasera

    domanda apparentemente semplice
    anche se influiscono molti fattori (ormonali,strutturali,età,quantità di massa già appartenente all'individuo ecc...)
    genealmente in un mese la massa magra o sintesi di tessuto magro di quanto può crescere? alcune ricerche cheho fatto parlano di 250.500gr
    Tag: Nessuno
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