Sistamare dieta per migliorare addome fianchi

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  • Daniel78
    Bodyweb Member
    • Mar 2012
    • 36
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    #16

    ---------- Post added at 11:47:12 ---------- Previous post was at 11:44:15 ----------

    Le proteine sempre fisse a 150 e i carbo li abasso a 120 nei giorni off, magari togliendo le arachidi dallo spuntino mattutino?
    Last edited by Daniel78; 02-05-2012, 12:50:20.

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