Annuncio

Collapse
No announcement yet.

la mia nuova alimentazione

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
    #1

    la mia nuova alimentazione

    sono alto 180x 75 kg e frequento la palestra da una anno
    colazione 200 ml latte piu pane in casetta e marmellata o fette biscottate
    spuntino pane +bresaola\prosciutto\salame\fesa di tacchino 70gr
    pranzo 150 gr pasta panino + grana\mozzarelle+frutta
    spuntino pane +bresaola\prosciutto\salame\fesa di tacchino 100 gr
    cena 200 gr carne rossa\bianca\uova + 2 panini e grana
    Tag: Nessuno
Precedente template Successiva
Working...
X
😀
🥰
🤢
😎
😡
👍
👎

We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

I Agree