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Altra piccola domanda. Ho ancora delle proteine in polvere comperate 10 mesi fa quando andavo in palestra. Possono essere utili, o, visto anche il mio obbiettivo dimagrante, mi creerebbero solo difficoltà nel perdere peso?
Nono, controllato e assaggiato e sono ancora buone
Mentre come dosi? 30gr al giorno come consigliato? Da prendere tutte assieme o da dividere durante la giornata?
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