Proteine Prenanna

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  • Alco
    Bodyweb Member
    • Aug 2002
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    #1

    Proteine Prenanna

    Quale preferite?

    Io in Massa le caseine(latte e derivai)+Albumi e/o Carne Rossa

    in Definizione Carne bianca(petti pollo e fresa di tacchino)...
    Tag: Nessuno
  • max_power
    Low-Carb Moderator
    • Dec 2000
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    #2
    Sempre e comunque proteine lente quali caseine o proteine dell'uovo.

    max_power
    Max_power, The Sicilian Rock

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    • lo zar
      Bodyweb Member
      • Sep 2000
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      #3
      Caseine (yogurt, latte, fiocchi di latte) + albumi + olio di lino/pesce (i fats dipendono poi dalle cal tot)

      Da questa equazione nn si scappa, ne' in massa ne' (soprattutto) in definizione....

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      • max_power
        Low-Carb Moderator
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        #4
        Originally posted by lo zar
        Caseine (yogurt, latte, fiocchi di latte) + albumi + olio di lino/pesce (i fats dipendono poi dalle cal tot)

        Da questa equazione nn si scappa, ne' in massa ne' (soprattutto) in definizione....
        Max_power, The Sicilian Rock

        Commenta

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