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Mi aiutate dicendomi se può essere utile per dimagrire prendere un integratore di fibre?
Quale?
Fitbody dice di prendelo tre volte al dì mezz'ora prima dei pasti, ma quanto?
Funziona? In che modo?
I migliori integratori di fibre sono già gli alimenti...
senza prendere tante cose in più, perchè non integri la dieta con frutta, verdura e acqua?
E' molto meglio...
Originally posted by Jerrika I migliori integratori di fibre sono già gli alimenti...
senza prendere tante cose in più, perchè non integri la dieta con frutta, verdura e acqua?
E' molto meglio...
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