mi serve il vostro aiuto!!

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  • sasori
    Bodyweb Advanced
    • Oct 2011
    • 105
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    • 15
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    #1

    mi serve il vostro aiuto!!

    ragazzi un mio amico mi ha esposto un suo problema che consiste in questo:
    lui torna da lavoro alle 11e30 pranza e finisce su mezzogiorno a mezzogiorno e mezzo si allena... e finisce intorno alle 13 e deve subito ripartire per il lavoro quindi resta senza mangiare fino alle 6 ora in cui torna per cenare...cosa potrebbe o sarebbe opportuno prendere prima di ripartire subito per il lavoro? premettendo che il tempo per prepararsi qualcosa non ce la...grazie anticipatamente
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  • xymox
    THE GUARDIAN
    • Jun 2009
    • 16910
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    • New Center Gym (Pr)
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    #2
    Sposto in "Alimentazione..."
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    • menphisdaemon
      UNDERGROUND BODYBUILDING MILITIA
      • Mar 2008
      • 12086
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      #3
      Shake liquido ed arrivederci a sera...
      "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
      Joel Marion

      "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
      Socrate

      "Huge By choice, not by chance."

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      • sasori
        Bodyweb Advanced
        • Oct 2011
        • 105
        • 5
        • 15
        • in un piccolo paese disperso
        • Send PM
        #4
        grazie
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