If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Ciao raga,
sto per iniziare la fase di massa e la mia preoccupazione è, ovviamente, il grasso.
Al di là della bilancia, l'unica soluzione è lo specchio? Stavo pensando ad un plicometro, ma sono affidabili?
Specchio,bilancia ed eventualmente plicometria.Buoni plicometri esistono, ma costano uno sproposito. Se vuoi fare le cose per bene cerca qualcuno che lo abbia e tieniti monitorato.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Commenta