Carico E Scarico Sodio/potassio

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  • santana
    Bodyweb Advanced
    • Sep 2000
    • 696
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    #1

    Carico E Scarico Sodio/potassio

    QUALE DELLE DUE METODICHE è CORRETTA?
    1)DAL LUNEDI AL VENERDI ELIMINAZIONE DEL SODIO ED INTEGRAZIONE POTASSIO
    SABATO E DOMENICA IN RICARICA CARBO SI ASSUME SODIO

    2)DAL LUNEDI AL VENERDI SODIO ASSUNTO REGOLARMENTE
    SABATO E DOMENICA IN RICARICA CARBO SI SOSPENDE IL SODIO ED SI ASSUME POTASSIO
    Santana
    Tag: Nessuno
  • ASSO
    Bodyweb Member
    • Jul 2002
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    #2
    La 1) per me...

    ...in quanto in Ricarica(per volumizzre i muscoli )occrre uno sbilancio a favore del Sodio.Ditemi il contrario e perche'?

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