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So che c'è un topic in rilevo per quanto riguarda le ricette, l'ho spulciato da diversi giorni, ma vedo che vengono per lo più postati ricette con meno cho possibili, fat buoni e pro alte... Invece per pasti sfiziosi in ricarica (tipo per chi è in chetogenica), quindi con solo esclusivamente cho? La ricarica è 2 volte alla settimana e si hanno un sacco di cho da ''giocarsi'' e quindi si dovre riuscire a fare dei bei pasti.
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