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salve a tt del forum, mi chiedevo secondo voi in una fase di stallo per dare uno sbalzo al metabolismo può avere senso provare un regime del tipo AABB con due giorni a cho elevati e grassi molto ridotti, e invece due giorni con carbo solo a colazione e pro e grassi buoni alti??
pareri?
grz x le risp in anticipo
"La Vita è Semplice..Basta Scegliere Senza Mai Voltarsi.."
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Dieta AABB
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