consiglio dieta...

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • p_d_c
    Bodyweb Advanced
    • Feb 2011
    • 51
    • 0
    • 0
    • Send PM
    #1

    consiglio dieta...

    salve a tutti..
    allora vorrei un consiglio per una dieta per fare definizione...
    da gennaio pesavo 65kg x 170 adesso peso 70 x 170...
    mi sento un po floscio soprattutto sui pettorali...
    cosa consigliate di fare? andare a correre???
    aspetto consigli grazie in anticipo..
    ps.
    ho 17 anni
    Tag: Nessuno
  • luca_skizzato91!
    Bodyweb Advanced
    • Oct 2008
    • 2723
    • 168
    • 420
    • Alessandria
    • Send PM
    #2
    Devi postare la tua attuale alimentazione. Non si fanno diete da zero.
    ISTRUTTORE DI BODY BUILDING - RICONOSCIUTO DALLA FIEFS (CONI) E ASSOCIAZIONE CULTURA ITALIANA SPORT

    Commenta

    • p_d_c
      Bodyweb Advanced
      • Feb 2011
      • 51
      • 0
      • 0
      • Send PM
      #3
      up
      Last edited by p_d_c; 23-11-2012, 15:06:51.

      Commenta

      • p_d_c
        Bodyweb Advanced
        • Feb 2011
        • 51
        • 0
        • 0
        • Send PM
        #4
        ???
        Last edited by p_d_c; 28-06-2011, 18:22:17.

        Commenta

        • p_d_c
          Bodyweb Advanced
          • Feb 2011
          • 51
          • 0
          • 0
          • Send PM
          #5
          up..

          Commenta

          • p_d_c
            Bodyweb Advanced
            • Feb 2011
            • 51
            • 0
            • 0
            • Send PM
            #6
            ??

            Commenta

            Precedente template Successiva
            Working...
            X

            We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

            By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

            I Agree