Definizione....la mia prima volta!

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  • dademilano
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    • Jun 2011
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    #1

    Definizione....la mia prima volta!

    Ciao a tutti questa estate vorrei provare a definirmi...

    http://www.bodyweb.com/thread...-SPINGO-RIPOSO

    qui nel mio diario trovate tutti i miei dati...

    Cosa devo modificare? Avevo intenzione di prendere anche qualche termogenico...non ho mai provato a definirmi seriamente diciamo...ora sono bf 12%...gli addominali solo 4 sono abbastanza in vista... ( posterò foto a breve )

    Ragazzi ditemi voi =)
    Last edited by dademilano; 15-06-2011, 19:50:29.
    Tag: Nessuno
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