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premettendo ke ogni corpo reagisce diversamente e pertanto si tratta di un discorso abbastanza soggettivo ma secondo voi una buona e non frettolosa definizione quanto dovrebbe fa perdere in termini di kg?la butto la,diciamo un 6 kg circa in 10 settimane puo andar bene?
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,sopratutto se senza nessunissmo dato 
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