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...all'incirca quanti litri di acqua si deve bere in giorni normali ed in primo e secondo giorno di Carico carbo per una persona di 70 kg che mangia normalmente 1400 Kal e nel primo giorno di carico-carbo 2400-Kal circa con 7 gr di Carbo ad alto IG per kg di peso corporeo 2 di prot e 15% di grassi???
Va bene l'Acqua di rubinetto o perche' molti preferiscono la Fiuggi?
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