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la palestra a Maggio chiude... quindi non credo di poter fare massa con 20 flessioni al giorno... scendo sui 61 kili e almeno metto in mostra quel pochissimo che ho
---------- Post added at 20:55:08 ---------- Previous post was at 20:44:52 ----------
ma poi sta cosa dell'HP è una gran cavolata... dipende molto dall'ossatura!! quando ero 75 kili non sai quanto grasso avevo!! sono di ossatura esile
hmmmmmm palestra che chiude a maggio? bho speriamo che quella dove vado io non la chiudono XD
kmq non so che dirti....
Allora, io ribadisco che tu debba ancora fare massa, nel senso di mettere muscoli.
Ma per favore, non dimagrire più.
E cambia palestra, se chiude a Maggio.
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