IG fragole

[NaturalMan]

Originally posted by Body80



Il link nn va daiiii suuu dimmi l'ig delle fragole, so che lo sai!

Breakfast cereal bars, K-Time Strawberry Crunch(tm) bar, 1 bar 77
Fruit, Jam, strawberry, 1 tblsp 51
Mousse, strawberry, reduced-fat, prepared from mix, 100 g 32
Nesquik(tm) strawberry powder, 3 tsp (average) in 1 glass (250 ml) milk 50
Real Fruit(tm) bars, strawberry, 1 bar, 20 g 90
Yoghurt, Extra-Lite(tm) strawberry, 200 g 28
Pure protein bar, strawberry shortcake (world wide sport nutrition, USA), i bar = 78 grams 43
Ultra pure protein shake, strawberry (world wide sport nutrition, USA) 1 can = 355 mL 42
cup-cake, strawberry iced (Squiggles, Farmland, Aust) 1 cake = 38 grams 73
Fruit bar, strawberry (Real Fruit, Uncle Toby's) 1 bar = 20 grams 90
berakfast cereal bar, K-Time strawberry crunch bar (Kellogg's Australia), 1 bar = 23.4 grams 77
mousse, reduced-fat, strawberry, made from powdered mix (Nestle Aust), average serve = 100 mL 32
Quik, strawberry drink powder, mixed in reduced-fat milk, average serve = 12 g Quik + 250 mL milk 35


cmq appena avrò un pò di tempo tradurrò in italiano e dialetto siciliano-sardo-fiorentino tutti sti benedetti indici glicemici

Bye ... cmq IG di Max è OK!