Dieta massa per far esplodere le magliette!!! Vi prego aiutatemi...

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  • gladiatore25
    Bodyweb Member
    • Apr 2010
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    #16
    E quant'è secondo te?è meglio fare massa o definizione?

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    • albumino89
      Bodyweb Advanced
      • Jun 2010
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      #17
      non saprei,però secondo me dovresti fare un po di definizione...cmq vai ai treahds consigliati fra i sottoforums di dieta e alimentazione, clicca su "stima della massa grassa" e posta le tue foto, li sapranno darti consigli!

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      • adex
        Bodyweb Advanced
        • Aug 2009
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        #18
        Definizione, imho sei quasi al 20...
        evolve or die

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        • raimbow
          Banned
          • Nov 2009
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          #19
          più che definizione lo chiamerei sgrassaggio...

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