Cibi nel giorno-Gara

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  • Marcos
    Bodyweb Member
    • Apr 2002
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    #1

    Cibi nel giorno-Gara

    -Quali i migliori cibi in tale giorno(per non riovinare tutto)e perche'?

    -Il sale(Sodio) bisogna mangiarlo ,se si a quante ore dall'esibizione mattutina e serale?Va bene quello da cucina?

    -E l'Acqua?Con Sodio o senza?

    -Conviene prendere il Glicerolo,se si quanto a quante ore dal pregara e gara?
    Tag: Nessuno
  • Serges
    Bodyweb Member
    • Apr 2002
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    #2
    Patatine in busta salatissime-Spek-pane-gallette riso con miele-Acqua Fiuggi minimo indispensabile-Arachidi salate-Ananas....OK???

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    • Nuovo
      Bodyweb Member
      • Apr 2002
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      #3
      Cibi con Carbo ad Alto IG!!!

      Zeo acqua e zero sodio in questo giorno...che ne dite?

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