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ciao a tutti. volevo kiedervi,in una dieta ipercalorica, quindi una dieta di massa, quante calorie si dovrebbero assumere al giorno?? con quanti percentuale di grammi di carbo, grassi e proteine?? tipo un ragazzo di 16 anni ke pesa 66 kg, quante calorie dovrebbe assumere in una dieta così?? grazie
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calorie in dieta ipercalorica
