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qual'è un'alimentazione e un allenamento che consenta di avere addominali che si vedono belli squadrettati come una tartaruga???? io mi spacco gli addominali ma riesco a vedere a malapena i primi due quadratini.............che fare?A VOI LA RISPOSTA
E' vero, non c'è un allenamento ed un'alimentazione che vada bene per tutti!!
Siamo diversi e quindi quello che potrebbe andare bene per me, non può esserlo per te....
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io mi spacco gli addominali ma riesco a vedere a malapena i primi due quadratini.............che fare?A VOI LA RISPOSTA
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