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Fabbisogno calorica metabolica

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    #16
    Originariamente Scritto da titanium Visualizza Messaggio
    haa ho capito a mio avviso meglio la seconda carta e penna unisci l'utile al dilettevole fidati

    Personal trainer IFBB
    Kettlebell trainer FIKDA
    Master I° Liv. nutrizione e dietetica applicata
    Operatore BLS-D IRC
    Master in Fitness al femminile ELAV

    Il mio workout ideale:

    http://www.youtube.com/watch?v=gy5uU7ku-Lo

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