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Ma infatti al momento non ho la minima intenzione di lavorare in definizione.. se ne parlerà almeno a inizio estate.. era per sapere a cosa sto andando in contro e come mi toccherà "rimediare". grazie a tutti per l'aiuto cmq.
Ma può darsi che a inizio estate non devi aver bisogno di definirti, e continuare con la massa. L'importante è iniziare a mangiare bene e allenarti altrettanto
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