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1900 senza palestra mettici l'attività fisica e imho già con 1800 cominci a dimagrire
ok allora vedrò di aumentare un pochettino le calorie...
in conclusione però, come ti sembra come tipologia di giornata?
più o meno le altre giornate non si distinguono molto.
ah comunque grazie 1000 per i consigli
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