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Salve, non riesco a dimagrire, neppure con la meso...mi hanno consigliato la sibutramina ma ho paura degli effetti.
Sono alta 1,53 peso 59kg non riesco a scendere.
Qualche consiglio.
P.S. Non amo lo sport
ciao
se non posti la tua alimentazione attuale di consigli non te ne possiamo dare (da regolamento), quindi postaci esattamente cosa mangi in una giornata tipo, suddividendo tutto nei diversi pasti della giornata e riportando le grammature.
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Devo dimagrire...aiutatemi!!!
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