Pausa pranzo: veloce,completa e nutriente...come fare?

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  • centos
    Bad Lieutenant
    • Jan 2009
    • 22089
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    #46
    alternativa

    ti compri una vaporiera per micronde 15/20 eur e ci cuoci tutto quello che ti pare carne pesce verdura e penso anche la pasta



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    • mr oat
      ¤Water Coconut Moderator¤
      • Sep 2008
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      #47
      Originariamente Scritto da mmaattyy Visualizza Messaggio
      Ecco appunto interessa pure me


      ma anche la carne fai al micro ?
      si tagliata a cubetti per 2-3 minuti alla max power
      Personal Trainer - Istruttore Body Building e Fitness

      Instagram: 85dagochri

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