Dieta massa muscolare

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  • alex87alex
    Bodyweb Advanced
    • Nov 2006
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    #16
    Originariamente Scritto da Pedro17 Visualizza Messaggio
    aggiungo inoltre che lui aveva segnato 3 pasti, se ti trovi meglio in questo modo imho nn è necesssario inserire spuntini alla mattina o pomeriggio(a parte postwo come detto da alex)..le calorie si possono ripartire benissimo in quei 3 pasti
    quoto
    ---Non basta essere bravi, bisogna essere i migliori---

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    • Pedro17
      Bodyweb Senior
      • Jan 2008
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      #17
      Originariamente Scritto da alex87alex Visualizza Messaggio
      quoto
      piccolo OT...ogni tanto ritorni eh?

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