alimentazione corretta per un nuovo iscritto

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  • saxer21
    Bodyweb Member
    • Aug 2009
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    #16
    ok ti ringrazio..... allora per adesso farò corsa flessioni e bicipiti e l'alimentazione corretta..... da settembre in poi cambieremo giusto???

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    • Pedro17
      Bodyweb Senior
      • Jan 2008
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      #17
      Originariamente Scritto da saxer21 Visualizza Messaggio
      ok ti ringrazio..... allora per adesso farò corsa flessioni e bicipiti e l'alimentazione corretta..... da settembre in poi cambieremo giusto???
      sei tu che devi scegliere

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