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apri un post in sezione adatta e chiedi aiuto.....
che pazienza che hai gio..
drum.. fai come dice whip.. hai avuto risultati finora, perchè forse il tuo fisico aveva raggiunto un limite a 120kg.. ma ora per dare un'ultima botta ci vuole che aggiusti x bene sia dieta che WO!! forza che ce la fai
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che pazienza che hai gio.. 
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