high carbohydrate meal,mi sembra interessante

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  • Pippo mio
    Flying psychonaut
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    high carbohydrate meal,mi sembra interessante

    Postprandial de novo lipogenesis and metabolic changes induced by a high-carbohydrate, low-fat meal in lean and overweight men.

    Marques-Lopes I, Ansorena D, Astiasaran I, Forga L, Martínez JA.
    Departments of Physiology and Nutrition and of Food Science, University of Navarra, Pamplona, Spain.
    BACKGROUND: Adjustments of carbohydrate intake and oxidation occur in both normal-weight and overweight individuals. Nevertheless, the contribution of carbohydrates to the accumulation of fat through either reduction of fat oxidation or stimulation of fat synthesis in obesity remains poorly investigated. OBJECTIVE: The objective of this study was to assess the postprandial metabolic changes and the fractional hepatic de novo lipogenesis (DNL) induced by a high-carbohydrate, low-fat meal in lean and overweight young men. DESIGN: A high-carbohydrate, low-fat meal was administered to 6 lean and 7 overweight men after a 17.5-h fast. During the fasting and postprandial periods, energy expenditure (EE), macronutrient oxidation, diet-induced thermogenesis, and serum insulin, glucose, triacylglycerol, and fatty acids were measured. To determine DNL, [1-13C]sodium acetate was infused and the mass isotopomer distribution analysis method was applied. RESULTS: After intake of the high-carbohydrate meal, the overweight men had hyperinsulinemia and higher fatty acid and triacylglycerol concentrations than did the lean men. The overweight group showed a greater EE, whereas there was no significant difference in carbohydrate oxidation between the groups. Nevertheless, the overweight men had a marginally higher protein oxidation and a lower lipid oxidation than did the lean men. DNL was significantly higher before and after meal intake in the overweight men and was positively associated with fasting serum glucose and insulin concentrations. Furthermore, postprandial DNL was positively correlated with body fat mass, EE, and triacylglycerol. CONCLUSION: After a high-carbohydrate, low-fat meal, overweight men had a lower fat oxidation and a higher fractional hepatic fat synthesis than did lean men.
    PMID: 11157321 [PubMed - indexed for MEDLINE]
    Underground BodyBuilding Militia


    Originariamente Scritto da Ingegnere88
    lo inserisco tutto e godo,solo che + godo e + ne ho voglia
  • Giagotto
    Sono gay - no teen, no milf, solo frc
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    #2
    Originariamente Scritto da Pippo mio Visualizza Messaggio
    Postprandial de novo lipogenesis and metabolic changes induced by a high-carbohydrate, low-fat meal in lean and overweight men.

    Marques-Lopes I, Ansorena D, Astiasaran I, Forga L, Martínez JA.
    Departments of Physiology and Nutrition and of Food Science, University of Navarra, Pamplona, Spain.
    BACKGROUND: Adjustments of carbohydrate intake and oxidation occur in both normal-weight and overweight individuals. Nevertheless, the contribution of carbohydrates to the accumulation of fat through either reduction of fat oxidation or stimulation of fat synthesis in obesity remains poorly investigated. OBJECTIVE: The objective of this study was to assess the postprandial metabolic changes and the fractional hepatic de novo lipogenesis (DNL) induced by a high-carbohydrate, low-fat meal in lean and overweight young men. DESIGN: A high-carbohydrate, low-fat meal was administered to 6 lean and 7 overweight men after a 17.5-h fast. During the fasting and postprandial periods, energy expenditure (EE), macronutrient oxidation, diet-induced thermogenesis, and serum insulin, glucose, triacylglycerol, and fatty acids were measured. To determine DNL, [1-13C]sodium acetate was infused and the mass isotopomer distribution analysis method was applied. RESULTS: After intake of the high-carbohydrate meal, the overweight men had hyperinsulinemia and higher fatty acid and triacylglycerol concentrations than did the lean men. The overweight group showed a greater EE, whereas there was no significant difference in carbohydrate oxidation between the groups. Nevertheless, the overweight men had a marginally higher protein oxidation and a lower lipid oxidation than did the lean men. DNL was significantly higher before and after meal intake in the overweight men and was positively associated with fasting serum glucose and insulin concentrations. Furthermore, postprandial DNL was positively correlated with body fat mass, EE, and triacylglycerol. CONCLUSION: After a high-carbohydrate, low-fat meal, overweight men had a lower fat oxidation and a higher fractional hepatic fat synthesis than did lean men.
    PMID: 11157321 [PubMed - indexed for MEDLINE]

    Quindi??IN pratica la high carb in definizione fa male???

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    • max_power
      Low-Carb Moderator
      • Dec 2000
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      #3
      E' risaputo che soggetti obesi hanno una minore capacità di ossidare i grassi.
      Max_power, The Sicilian Rock

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      • Pippo mio
        Flying psychonaut
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        #4
        e ossidano maggiormente pro...io l'ho appena appreso
        Underground BodyBuilding Militia


        Originariamente Scritto da Ingegnere88
        lo inserisco tutto e godo,solo che + godo e + ne ho voglia

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        • nebrik
          Bodyweb Advanced
          • Apr 2008
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          #5
          Originariamente Scritto da max_power Visualizza Messaggio
          E' risaputo che soggetti obesi hanno una minore capacità di ossidare i grassi.
          E aggiungerei perciò che sarebbe buona norma non superare una certa soglia di bf durante i periodi di "massa". E' dimostrato come uno quota superiore al 12-14%, si rifletta negativamente sul partioning dei nutrienti in favore delle cellule adipose anzichè di quelle muscolari.

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          • Giagotto
            Sono gay - no teen, no milf, solo frc
            • Nov 2007
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            #6
            Originariamente Scritto da nebrik Visualizza Messaggio
            E aggiungerei perciò che sarebbe buona norma non superare una certa soglia di bf durante i periodi di "massa". E' dimostrato come uno quota superiore al 12-14%, si rifletta negativamente sul partioning dei nutrienti in favore delle cellule adipose anzichè di quelle muscolari.
            Eh si.. verissimo..

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            • Pippo mio
              Flying psychonaut
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              #7
              Originariamente Scritto da nebrik Visualizza Messaggio
              E aggiungerei perciò che sarebbe buona norma non superare una certa soglia di bf durante i periodi di "massa". E' dimostrato come uno quota superiore al 12-14%, si rifletta negativamente sul partioning dei nutrienti in favore delle cellule adipose anzichè di quelle muscolari.
              right,rep
              Underground BodyBuilding Militia


              Originariamente Scritto da Ingegnere88
              lo inserisco tutto e godo,solo che + godo e + ne ho voglia

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