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Ciao Kappa,
io sono Jerrika.
Ho notato che dai molti buoni consigli e allora vorrei chiederti, visto che sei una ragazza, come hai impostato la tua alimentazione, se hai un consiglio anche per me. Io faccio molta attività aerobica e pesi.
Grazie e ciao.
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Ciao Kappa,
