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oggi ho fatto passare 5 ore tra spuntino e pranzo poichè sono andato all ospedale...di solito mangio ogni 3 ore ma oggi non ho potuto...visto che ho pranzato alle 15.00 vorrei sapere se mi conviene fare lo spuntino alle 17.30 e cenare alle 20.30 oppure per oggi saltare lo spuntino...aspetto un vostro consiglio grazie...
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