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o dai TUTTI i tuoi dati, dici come mangi e come ti alleni e chiedi CORTESEMENTE un parere usando magari la lingua italiana e locuzioni maggiori di un rigo.....
o chiudo questa mondezza di discussione.
sigpic10000 Crunch nn servono a un Caxxo, Questo è il Recordman...6 ore al gg x 6 mesi si è allenato...ANVEDI A PANZA......
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